hCG Diet Protocol

hCG Diet Protocol for Weight Loss

hCG Diet Weight Loss Protocol

The hCG diet protocol basically consist of 2 phases of 21 days each, for a total of 42 days while taking oral hCG sublingual serum.

This hCG sublingual serum is placed under your tongue twice per day. Early morning and before going to bed at night.

Meanwhile you are in the diet protocol program you have to follow a very strict diet of 500 calories per day.

Including the strict diet, everything you will need is included within the diet protocol when you place your hCG diet protocol online order.

hCG Diet Protocol for Weight Loss

This is my hCG diet protocol experience that I have been developing for you to learn and imitate. It is very important to strictly follow the diet. So, that's wham am I doing.

Today was my second day with the oral hCG sublingual diet. I woke up with a lot of energy and I repeated the same process in the morning. I weighted myself and entered the data into my log book.

According the hCG protocol for weight loss diet program, the first 2 days is extremely important to eat anything I want, but suggested to eat healthy fats such as avocados, nuts, olive oil, etc.

Since tomorrow is the third day, I need to eat only the food listed on the hCG diet. I went to the supermarket and bought meats, vegetables and fruits exclusively from the hCG diet list.

I prepared them in containers and put them in the refrigerator ready to take them with me at work for the following 5 days hCG protocol for weight loss.

Interestingly, most of the day today, I felt with a lot of energy. Now I'm ready to take the second oral hCG sublingual doses and go to bed.

I'm looking forward in seeing the results and share these with you at the end of the hCG protocol for weight loss diet.

hCG Diet Protocol for Obesity's Instructions

1. Weight yourself and enter data in the log book.
2. Eat anything you want, but suggested to eat healthy fats such as avocados, nuts, olive oil, etc.
3. Eat eat only the food listed on the hCG diet.
4. Go to the supermarket and buy meats, vegetables and fruits exclusively from the hCG diet list.
5. Prepare your meals, put them in containers and in the refrigerator ready to use them for the following 5 days.

hCG Diet Protocol Success Story Thought

"Keep your focus on your weight loss goal. They are 1 o 3 pounds of weight loss per day. Discipline to read your post is the most important reminder."

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2nd. Day - April 21, 2009

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